Mathias Alpinfitness Nesensohn
FILMPRODUKTION / Personal Training / Bike Guide / Wandern (hiking)
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31.12.2017
HAPPY NEW YEAR 2018
TRAINING 2017:
Mountainbike: 667,75km / 10893hm
Road Bike: 870,16km / 8668hm
Indoor Cycling: 200 Min.
Running: 192,12km / 7347hm
Treadmill: 540 Min.
Crosstrainer: 599 Min.
Swimming: 24345m
Wheight Training 19x
Skitour: 86,44km / 7483hm
Snowshoeing: 36,2km / 1889hm
Hiking: 478,2km / 18408hm
Ice Climbing: 3 days
Climbing/Bouldering: 30x
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