Mathias Alpinfitness Nesensohn
FILMPRODUKTION / Personal Training / Bike Guide / Wandern (hiking)

 

17.05.2017

BACK TO FITNESS: day/tag #78

Tag 78, Mittwoch 17.05.2017 
05:45 - 06:45 Trailrun
Frühstück: 50g FETA, 75g Mozzarella, 1/4 Gurke, 1 Tomate, Leinöl, Balsamicoessig
Vormittag: -
Mittag: 200g FETA, 75g Mozzarella, 3/4 Gurke, 1 Tomate, Leinöl, Balsamicoessig
Nachmittag: -
17:30 - 18:30 Crosstrainer
Abend: 2 Äpfel

Day 78, Wednesday 05/17/2017
05:45 - 06:45 Trailrun
Breakfast: 50g FETA, 75g Mozzarella, 3/4 cucumber, 1 tomato, linseed oil, balsamic vinegar
Morning: -
Lunch: 200g FETA, 75g Mozzarella, 3/4 cucumber, 1 tomato, linseed oil, balsamic vinegar
Afternoon: -
17:30 - 18:30 Crosstrainer
Evening: 2 apples

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