06.05.2017

Back to Fitness: day #67

Tag 67: Krafttraining
Frühstück: Gebäck (loading)
Vormittag: Sandwich (loading)
Mittag: Steak, Kartoffeln, Gemüse
Nachmittag: -
Abend: Steak, Spargel

Day 67: Weight training
Breakfast: buns (loading)
Morning: Sandwich (loading)
Lunch: Steak, potatoes, vegetables
Afternoon: -
Evening: Steak, asparagus